Ambala based SRM Global organized One day Yoga and fitness awareness camp
Over 450 persons, including students and staff members attended the yoga and fitness awareness camp organized at Shri Ram Mulkh Group of Professional Institutes, Naraingarh, Ambala. The two hour camp received a great response from enthusiastic crowd, which started gathering at the venue. B.D Bansal, SE, CPWD, Ahmadabad was chief guest on this occasion. Roshan Lal Jindal, CMD, SRM Global inaugurated the camp.
Yoga expert from 20 years, B.D Bansal taught the
participants various yoga asanas to keep the body and mind healthy.
He also demonstrated many yogic postures and explained their benefits
to the gathering.
He said, "Yoga is not just bounded to physical
exercise, it is connecting with soul. Now the systems are a rage in
European countries. Yoga is useful in combating the stress of fast
life. Work pressure, fast lifestyle, junk food and lack of exercise
conspire together to wreck havoc on our bodies."
"Earlier yoga was practiced by celibates, but my
great guru Shri Ram Lal Ji and Shri Mulch Raj Ji made yoga a practice
to be experienced by everyone," he further added.
He also taught about Nari taan, skaand chaalan, pag
chaalan, nabhi chaalan, antar chaalan, bal machlan, kati bandh, nari
"Ayurveda and yoga were old healthy systems
developed by sanits and sages. We are planning to start yoga classes
at college campus for hostlers," said Roshan Lal Jindal.
Ritu Jindal, Chairperson, SRM Global said, "Yog is
especially advantageous for college students as it is the right age
to introduce them the benefits of yoga and good habits formed now
will stay with them for the rest of their life."