Tomatoes and olives- Olives and tomatoes are high in antioxidants, together they are known to minimize the risk of heart ailments, and are also known to get rid of prostate cancer.
Beans and greens- It is a well known fact that beans are full of iron and proteins and green leafy vegetables link spinach are rich in Vitamin C. When combined into a dish, they turn into a low calorie preparation and enhance the absorption of nutrients.
Strawberries and yogurt- this is a dynamic combination for building the body and growing up muscles. Strawberries when consumed after combining with yogurt, helps in decreasing the appetite, which helps in weight loss. It is very good at palate and favorite of kids.
Stay fit and keep your body healthy with good food combinations.
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