Early BMI rebound age for children is lower than 4.4 years for boys and 4.2 years for girls. Normal values are 4.4 to 6.6 years for boys and 4.2 to 5.7 years for girls.
All children who start gaining weight between 3-4 years should be classified as a high risk for future diabetes and heart disease.
Yoga is not asanas
The word YOGA means Union, which is when the body and mind work in symphony with each other.
Therapeutic life style, is the new treatment modality in the cardiology scenario and includes interventions where the person is treated with drugs in conjunction with yoga, meditation, Pranayama, exercises and other life style interventions to shift one from sympathetic to para sympathetic mode and simultaneously controlling the blood sugar and lipid parameters apart from controlling the weight and the blood pressure.