Having honey and cinnamon everyday is very important, as these are the things, which will help you in speeding up the process of weight loss. Here is what you should know about cinnamon and honey.
Gives you energy: Honey provides a good dose of
energy for exercise. It intensifies your energy with a glass of warm
water and tea spoon of honey and a pinch of cinnamon. This will give
you energy during your exercise workouts.
Digestion of meals: Honey and cinnamon helps
breakdown the food particles present in your body. Sprinkle cinnamon
powder or two table spoons of honey and take it before food. It helps
in reliving acidity as well.
Removes fat: Drink honey and cinnamon in an empty
stomach, daily in the morning and night before you sleep. This avoids
fat accumulation in the body.
Food craving: Cinnamon and honey clean parasites and
bacteria in the digestive tract of the system. Honey will stablize
the blood sugar levels, which will lessen the food cravings.
Kills cellulite: Honey and cinnamon not only helps
in weight loss but also get rid of the excess fat, which is called