Some serious side-effects of sleeping pills are that they can cause allergic reactions, hallucination, facial swelling, memory lapse and complex behavior. The sleeping pills can also cause sleep walking, sleep eating and sleep driving. If you observe any such unusual behaviors, then immediately consult your doctor and explain him your symptoms.
Sleeping pills just don't produce sleep, but they do a lot more than that, which is not good for your health. They produce many unwanted effects and is a host for diseases like cancer, heart diseases and many other illnesses. The Great British Sleep Survey says that sleeping pills don't work in about forty percent of the poppers as they are not effective for chronic sleep problems and the patients suffer from lack of concentration and day time fatigue.
There are many other natural ways to have a good night sleep, which does not cause any kind of side effects. Then, why should you use these sleeping pills, which are packed with many serious threats to your health.
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