According to United States National Institutes of Health, yoga may help one to feel more relaxed, be more flexible, improve posture, breathe deeply, and get rid of stress. About 21 million Americans, including many celebrities, now reportedly practice yoga. Yoga is the repository of something basic in the human soul and psyche, Rajan Zed adds.
Julia Fiona Roberts, 45, one of the most successful Hollywood actresses besides a producer and fashion model, has won best actress Oscar for “Erin Brockovich” and earned Oscar nominations for “Pretty Woman” and “Steel Magnolias”. She has a production company called “Red Om Films”, and “Om” in Hinduism is the mystical syllable containing the universe.
Hinduism, oldest and third largest religion of the world, has about one billion adherents and moksh (liberation) is its ultimate goal. There are about three million Hindus in USA.
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