Meditation may be defined as the art and craft of establishing oneself in the cosmic energy, which is the source of all energies of creation (and destruction) in this universe.
VERY FEW people, even experts, really understand that male sex needs are different from female sex needs. In the case of human beings, whereas men want sex to satisfy their urge, it appears women largely feel that the whole point of it should be to have children. But once the need for children is met, few women remain interested in sex. Some relent only if their men are able to excite them.
Now arousing a woman can be a daunting task. They may have to be taken for an outing, impressed with expensive jewellery, gifts, and chivalrous acts. Many men use pornographic material to arouse their female partners. But inspite of all this, some women do not allow men to approach them easily. A lot of foreplay and embracing is expected before women actually give the green signal. Women do not reach climax so easily and want their men to cling on to them. Owing to these differences in the sexual needs of the two sexes, husbands become distracted away from their wives as the marriage progresses. Some men prefer prostitutes, since they offer quick sex without conditions. Tensions in married life are bound to arise because of the different sex needs of the genders. Men must follow some meditation programme and learn to establish themselves in the cosmic energy to understand the act of sex. Thereafter they can hold themselves from entering the women as long as they want, and do just what their partner want them do.
The actual act of sex then, if desired, can be had as a by-product and it is also immensely satisfying for both partners. It is therefore desired that couples learn meditation soon after they are free from raising their families, to be able to enjoy married life for a long-long time. Meditation may be defined as the art and craft of establishing oneself in the cosmic energy, which is the source of all energies for creation (and destruction) in this universe. But instead of understanding meditation through words, it should be or has to be experienced in reality.
We already experience a little of cosmic energy in our day to day life. When men experience libido it is the same energy causing it. When we (including women) experience our mind giving us ideas, it is the same energy at work again. Our sex centre and our mind are therefore powered by the same energy. Rather we observe that those of us who use more of the mind are unable to perform the sexual act and vice versa. Now, just above the mental faculty in our skull lies another centre called the crown centre which is the master switch for all energy flow in our body.
Normally this centre lies dormant, keeps functioning silently and we never get to know about it. Through meditation we can experience it. And once we experience it, we can control the flow of energy in our body. It then becomes possible to send energy to our sex centre only when we want and thus sex can be enjoyed in its truest form. It is also possible to send optimum energy to our brain raising our creativity to the highest potential. Such are the benefits of mediation and knowing and experiencing our crowing centre. The single most reliable indication that you are experiencing your crown centre (through the meditation) is that you start listening to a faint mysterious sound whose source can not be pin-pointed. It is a continuous, uninterrupted sound associated with the crown centre. This sound is the universal sound of OM or Omkar. Initially it is experienced something like the noise produced by a cricket bug hiding in the bushes at nightfall. Gradually, as you listen to it intently it may change in intensity and form. Listening to the sound of Omkar in it is so satisfying and gratifying (Annad) that one would hardly like to leave and come out of it. But if you have reached it through meditation (not accidentally), you will know how to return from it to the routine world. Then it can be switched on and off at will. As a result you can intensify your activities or withdraw from it. For the purpose of sex, you can stop the force of energy entering your sex centre and keep enjoying foreplay and embracing as long as you want. Sexual life therefore becomes extremely enjoyable and satisfying, as does the married life. Try meditation for a happy sexual and married life.