Bottled tea is not good as in order to maintain clarity of the tea, processing has removed much of the natural disease preventive antioxidants. For beneficial results, tea steeped in water that has reached boiling point and then iced is a better option.

Teas are differentiated by colour, grade and method of processing. Fermented leaves yield black and oolong teas which are heartier. Green tea requires less processing, hence it is green/ gold colour and delicate in aroma.

There are over three hundred varieties of tea available and is also the most drank liquid after water. So, have fun and pick your choice.