Living in harmony with one's environment enhances quality of life, since good physical and mental health is predicated largely on how and where we live. It is for this reason that the poorest countries of the world are happier than richer countries.
AS EXPLAINED in the previous part of this article, many people believe that greater wealth implies greater unhappiness because of many reasons. This means that only someone with lesser income would receive true happiness.
In reality, there appears to be a little correlation between income and happiness. People with higher incomes, spend more time in activities that are linked with negative feelings, such as tension and stress. Instead of having more time for leisure, they spend more time at and commuting to work. They are quite often in moods that are described as hostile, angry, anxious, and tense.
Money, therefore, does not buy happiness. In most of the countries, people below the poverty line, who have low earnings, are happier than the people belonging to higher income groups. They live mostly in their present moment and do not ponder over what has gone by and what is going to come.
There is something new in the idea that money does not buy happiness. Many religions instruct us that attachment to material possessions makes us unhappy. It is also said that money can not buy us love. In this sense, love is known to be blind. But, there is something paradoxical about all this.
Why do governments in various countries focus on increasing per capita income? Why do so many of us strive to obtain more money, if it won’t make us happier? The answer lies in our nature as purposive beings. Earlier, accumulating money up to a certain amount, provided a safeguard against lean times, but, now it has become an end in itself and it has become a status or success symbol.
Making money gives us something to do that feels worthwhile, as long as we do not reflect too much on why we are doing it. In fact, there is more to happiness than being in a good mood.
It is also said that happiness is subjective- one man’s idea of happiness differs vastly from another’s; but taken in a wider sense, happiness really boils down to satisfaction of very basic requirements and some more, along with the absence of certain fears like violence.
Living in harmony with one’s environment enhances quality of life, since good physical and mental health is predicated largely on how and where we live. It is for this reason that the poorest countries of the world are happier than the richest countries.
In order to be happy, we must use our common sense. According to Vivekananda, common sense is the most uncommon thing in this world. We must remember that:
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We are born in this world and have to live our own life. We should, therefore, take responsibility for our life and learn to mind our own business.
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We have to change ourselves at the individual level and learn to live harmoniously with everybody. We must also remember that “no man is an island”. We have to also live with nature, material objects of the world and all other living beings, including plants, animals and human beings.
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Two things are necessary for happiness: Change and living in peace and harmony. If we lack these, we will have hatred, dislike and indifference, allowing nothing but negativity.
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To live in peace and harmony, we should follow the tenet, “Do unto others as you would have others do unto you.” We all want to live happily and should therefore show consideration to others as well, for their happiness. In essence, we should look at others in the same way as we view ourselves.