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Water Therapy: Heal your body naturally!
Starting from the things we eat or drink, the steam that eases congestion, the ice that reduces swelling, the water we use for cleaning and number of other things that we do with water, makes it an essential part of our life. Water which is all around us, in fact within us has the power to heal the body.

Let's know more about water therapy? You might be confused about what water therapy is. So, to explain you in simple way, it is the routine of drinking water in an organized manner, which helps in healing ailments.

Water therapy is most popular in Japan, but this remarkable water therapy has originated from ancient Ayurvedic medicine. In Sanskrit, the name for the practice is 'Usha Paana Chikitsa', which roughly translates to 'early morning water treatment'.

It has long been told that drinking water on an empty stomach in the morning purifies body's internal system, and this is the basis of Water therapy. Furthermore scientific tests have proven it to be very effective, it helps in cure old and serious diseases as well as modern illness.

A Japanese medical society has also found water therapy to be a 100% cure for arthritis, epilepsy, bronchitis, tuberculosis, meningitis, diarrhoea, throat diseases, and many other ailments. The research has proved that water therapy can cure these conditions.

Procedure of water therapy:

In the morning before brushing your teeth, drink four glasses of water. You should not eat or drink anything for 45 minutes after drinking water. Then after 45 minutes you can have your usual diet. One should keep in mind that, he or she should not drink water immediately after breakfast, lunch and dinner. If someone is finding it difficult to have four glasses of water at a time then at the beginning you may commence by taking little water and gradually increasing it to 4 glasses per day.

How does water therapy works:

  • Drinking water on an empty stomach purifies the colon making it easier to absorb nutrients.

  • It increases the production of new blood and muscle cells.

  • It balances the lymphatic system, which then helps in balancing the body fluids and fight infection.

The above method of treatment will cure diseases of the sick and others can enjoy a healthy life. The treatment method has no side effects, however during the initial days youStarting from the things we eat or drink, the steam that eases congestion, the ice that reduces swelling, the water we use for cleaning and number of other things that we do with water, makes it an essential part of our life. Water which is all around us, in fact within us has the power to heal the body. may have to urinate a few times.

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