Women only Yoga boosts self esteem of participants
Women's yoga & life balance expert offers the first-ever 200-hour Women's Yoga Teacher Training that empowers women to embody feminine leadership skills and honour their bodies.
IF YOU ARE a woman looking for a natural way to overcome PMS, infertility, or negative body image, check with Sara Avant Stover, renowned yoga teacher & women’s health expert, and director of The Way of The Happy Woman™. “Quite simply, it’s been proven again and again that women learn better in community-specifically an all-women’s community - and while most of the practical teaching skills learned are applicable to both men and women, the experience of training to teach with ONLY women is so profoundly different (and powerful) that you’ll walk away a stronger teacher as a result,” she says. Stover works with women around the world to balance their femininity and their busy lives to find true happiness and radiance within - beyond their body size, relationships, and careers -through yoga, meditation, and balanced living. She teaches trainings, workshops, and women’s yoga retreats internationally, while also offering online tools like home study kits and tele-seminars.
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