HEALTH IS incomplete without happiness and happiness is incomplete without health, said Padmashri & Dr. B.C. Roy National Awardee, Dr. K K Aggarwal, while addressing a gathering of people on the subject -How to be happy.

The function was organized by Mind, Body & Soul Detoxification Department, Moolchand Medcity.

The chief guest for the function former cine star cum dancer and MP, Dr Vaijyanti Mala Bali said that traditional Indian classical music, dances, rituals and Vedic teachings all should be brought back so that people can lead a healthy and happy life. She said that classical dancing is the best mind and body exercise.

Mr. Jwala PrasadMusic Director star guest for the function said that indulging into regular exercise can keep one healthy. He said one should walk minimum 80 minutes a day out of which 80 minutes in a week should be brisk walking.

Ms. Suman Devgannoted singer, Roshini Geeta Thakur Shyar, Rekha Gupta Poetry Writer and mother of cine star Ms. Isha Gupta, Dr Soni Verma Dietician, Ms Ghungroo Saini Yoga Instructor,  Parminder Chadha and Tej Pal Chadha Singers, Afsar  Kathak Dancer and disciple of Birju Maharaj, in a joint statement said that vegetarian diet is better for spiritual happiness.